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The goal of this observational study is to explore the dietary intake, nutrition knowledge and body composition in Italian athletes and physically active adults. This is a nonprofit study aimed at improving clinical practice. The main questions it aims to answer are: * Assessment of level of adherence to Mediterranean Diet using MEDI-LITE questionnaire * Assessment of nutrition knowledge * Current dietary intake and eating habits evaluation and comparison to the recommendations, according to sport practised * Eating behaviour assessment Participants will undergo the following assessments: anthropometric and body composition assessments, Resting Metabolic Rate measurement, Dietary intake assessment, Nutrition knowledge, Lifestyle and behaviour, Physical activity assessment.
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