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Impact of Haskap Berries on Recovery From High Intensity Resistance Training

RecruitingNAAges 18 Years - 35 YearsAllMontana State University
NCT07344727 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

The purpose of this clinical trial is to determine how certain food items affect oxidative stress, inflammation, and performance recovery from exercise induced muscle damage in a resistance trained population. The main questions The investigators aim to answer are the following: * Do Haskaps speed the recovery of oxidative stress and inflammation markers after an intense lower body workout in resistance trained adults? * Do Haskaps speed the recovery of performance measures after an intense lower body workout in resistance trained adults? * The data collected in this investigation may also be used to ask additional questions not yet identified. For example, the investigators may use the stored samples to evaluate how the blood metabolites of participants differ before and after intense exercise. These additional questions are called secondary analyses. Please note that no genetic analys

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📋 Eligibility rules (as published)
Inclusion Criteria: * 2+ years of barbell squat experience * Currently squatting at least once a week Exclusion Criteria: * BMI \<18 or \> 40 kg/m\^2 * potential allergy to Haskap or placebo ingredients * anti-inflammatory, weight loss, anabolic steroids, testosterone, or other drugs that may interfere with the measures of the study or any other medications that may interfere with study measures * pregnant or lactating woman * diagnosis with type 1 or type 2 diabetes, hypo-/hyperthyroidism or any other condition that may interfere with study measures * smoke cigarettes * lower extremity injury within the last year * currently following a special diet including vegan, vegetarian, low carbohydrate, or ketogenic. * currently consuming any of the following products: tart cherry juice, pomegranate juice, or 1 or more cups of acai or other berries per day.
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What it tests

  • Haskap berry smoothie
  • Placebo Comparator
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Where

1 site
Montana State University
Bozeman, United States
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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