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โ† Trials
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Diet Synergy in Muscle Protein Synthesis

RecruitingNAAges 19 Years - 40 YearsAllUniversity of Illinois at Urbana-Champaign
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In plain words

What the trial is, and whether it could suit you

In the present semi-crossover randomized design, 15 recreationally active young adults (19-40 y) will receive stable isotope tracer infusions and perform a single bout of resistance exercise. Immediately after exercise, participants will ingest either 1 medium russet potato with skins and 2 ounce-equivalent lean ground beef combination (274 kcals, 19.3 g protein, 5 g fat, 37 g carbohydrates, and 4 g fiber), 2 slices of white bread and beef combination (262 kcals, 19.8 g protein, 6.8 g fat, 28 g carbohydrates, and 1.8 g fiber) or 2 ounce-equivalent beef (93% lean meat/7% fat; 110 kcals, 14.8 g protein, and 5 g fat). Repeated blood and muscle biopsies will be collected to determine whole body leucine kinetics, amino acid concentrations, anabolic signaling and myofibrillar protein synthesis rates during the trials.

Sign in to get the eligibility rules as simple questions to take to your doctor.

๐Ÿ“‹ Eligibility rules (as published)
Inclusion Criteria: * Age 19-40 yrs * Pre-menopausal * Recreationally-active * Weight stable for prior 6 months Exclusion Criteria: * Age outside of range (20 - 35 yrs) * Pregnancy * Irregular menstrual cycles (i.e., \~21 day or \~35 day cycle) * Participation in previous research using L-\[1-13C\] leucine and L-\[ring-2H5\] phenylalanine * Participation in other ongoing research that interferes with this study (e.g., conflicting diet, activity interventions, etc.)
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What it tests

  • Resistance Exercise
  • Potato and Beef
  • Bread and Beef
  • Beef
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Where

2 sites
Louise Freer Hall
Urbana, United States
Louise Freer Hall
Urbana, United States
๐Ÿค Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible โ€” always decide together with your own doctor.
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