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Effect of Yoga in Chronic Insomnia

RecruitingNAAges 18 Years - 65 YearsAllAll India Institute of Medical Sciences
NCT07419152 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

This study will evaluate the effect of the yoga in participants with chronic insomnia. The primary objective is to determine whether adding yoga to standard care improves insomnia severity, as measured by the Insomnia Severity Index (ISI), compared to standard care alone. The study will also assess changes in sleep architecture using polysomnography and examine dysfunctional beliefs and attitudes about sleep. Secondary objectives include evaluating the effects of yoga on stress biomarkers (salivary cortisol and salivary alpha-amylase) and on somatosensory information processing using quantitative sensory testing. These measures aim to explore possible mechanisms by which yoga may influence insomnia symptoms, including stress modulation and sensory processing changes. This assessor-blinded, randomized controlled trial will enroll 72 participants aged 18-65 years diagnosed with chronic i

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📋 Eligibility rules (as published)
Inclusion Criteria * Age:18-65 years * Either gender * Diagnosis of chronic insomnia as per the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM-IV-TR) * Ability to understand the study procedures and provide written informed consent Exclusion Criteria * A current diagnosis of any other sleep disorder such as RLS, PLMS, circadian rhythm sleep disorder, narcolepsy, parasomnias * Suicidal ideation * Shift work or trans-meridian travel in last two weeks * Pregnant or lactating females * Excessive caffeine use * History of drug or alcohol abuse * Serious chronic conditions or exacerbation of chronic disorder preventing further participation
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What it tests

  • Yoga-intervention
  • Stretching Exercises
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Where

1 site
All India Institute of Medical Sciences New Delhi
New Delhi, India
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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