Data-driven Rural Interventions for Vitality and Endurance Pilot Study

Inclusion Criteria: * Adults \>18 years of age or older at enrollment ● Weight is greater than or equal to 110 lbs * Able and willing to comprehend and sign the informed consent document * Able and willing to perform required physical performance tests * Able and willing to provide study samples * Able and willing to participate in study procedures * Able and willing to complete surveys, cognitive assessments, and questionnaires in English only * Able and willing to wear a fitness tracker as continuously as possible for the duration of the study. Weissman Hood Institute at Touro University Protocol # MRI010 Data-driven Rural Interventions for Vitality and Endurance (DRIVE) Pilot page 5 of 36 ● Has or has ready access to a PC, tablet, or smartphone with an internet connection required for procedures that they consent to Exclusion Criteria: * A diagnosis of dementia * Self-reported pregnancy or breastfeeding * Individuals not fluent in written and spoken English * Self-reported chronic or end-stage disease that would interfere with their participation in the study * Severe and non-correctable hearing and visual impairment that would interfere with the ability to complete study measures * Individuals for whom the total volume of blood would exceed 550 mL over an 8-week period and/or more than two draws within one week for combined clinical and research purposes. ● Any other vulnerable subject at the time of enrollment as specified above